TIPS FOR HEALTHY HAIR & HAIR DANDRUFF CARE Healthy hair is everybody's desire. It gives the greatest of looks adding to the confidence of a person, while also giving a certain definition to the features of every person. Taking care of your hair needs some extra care. Here are few tips that  will help you. * Boil mustard oil. A regular massage of this oil is helpful. * Trim the hair the dead ends off/away * Coconut oil mixed with lime- juice on the hair applied daily is also good for hair health. (Be sure to check the Ph Level) *Don't use any old rubber band as they tend to break or split hair. Instead just use a scrunch or a fabric coated elastic band. * Another good way is to keep head of healthy hair is to apply juice of green coriander leaves on the head. * Apply olive oil or Musturd Oil at bed time and wash off the hair next morning. * Dont brush/comb wet hair too harshly because it's three times weaker and more likely to break off mid s

If you are a runner, the main thing you need to worryabout is friction.  You want to avoid any opportunity for your ends to brush up against your shoulders, work out clothes or running jacket. You also want to prevent your hair from whipping around as you run, as consistent exposure to wind, rain or sun can lead to split ends, tangles and an overall weakened hair shaft. As an avid runner, here are a few tips that have helped me! 1. Coat The Hair First! Keeping the hair well lubricated is an excellent way to protect the hair from sweat and prevent the hair shaft from becoming weak from exposure to wind, sun and friction. Before heading out for your run, take a few moments to apply a light oil to the hair in sections. For a video tutorial of this technique, 2. Protect the Ends! Instead of your standard ponytail (which does not offer much protection for the ends), try to keep your hair in a protective style to keep the hair and ends secure. My default style is a loose bun. It k